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My husband is addicted — how do I protect myself and my children?

A clear answer from the Restart team — reviewed November 2026.

Short answer

Your safety and your children's come first. Find support for yourself, set clear boundaries, and don't carry responsibility for his addiction or cover up its consequences. If there's violence or threats, get help immediately from the relevant authorities.

Key facts
  • You didn't cause the addiction and can't cure it alone
  • Quiet Homes for parents and spouses
  • Safety always comes first

Burnout and codependency

Many wives live with worry, covering up and denial until exhausted. Recovery begins when the wife cares for herself and stops rescuing him from consequences.

How do I encourage treatment?

Calmly and with facts, at a sober moment, with a treatment option ready — the CRAFT approach makes acceptance more likely.

How Restart helps

General educational content from the Restart team — not a substitute for a medical assessment. In an emergency, call emergency services immediately. · Last reviewed: November 2026

Medically reviewed byDr. Huthayfa BarhamMedical Director · Addiction psychiatrist
FAQ

FAQ

My husband is addicted — how do I protect myself and my children?
Your safety and your children's come first. Find support for yourself, set clear boundaries, and don't carry responsibility for his addiction or cover up its consequences. If there's violence or threats, get help immediately from the relevant authorities.
Should I tell the children?
In age-appropriate words: their father is ill and needs treatment, and it's not their fault.
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