Restart ريستارت Confidential consult
Individual program · by Restart

The 10-Day Personal Recovery Program.

Individual sessions designed around your situation, led by a specialist team that walks with you step by step.

The first conversation is free and fully confidential · no commitment

Length10 days
FormatIndividual online sessions
Program sessions

Four individual sessions with the recovery team.

  1. A session with recovery specialist Saad Al-Mahmoud

    Understanding the unique challenges of your addiction and laying the foundation for your recovery.

  2. A psychiatrist session — when needed

    To assess your mental health and explore any necessary medical interventions.

  3. Two extended sessions with the psychologist

    In-depth therapeutic work on the emotional and psychological factors behind the addiction.

  4. An extended session with the fitness coach and nutritionist

    To design an evidence-informed nutrition plan and fitness routine suited to your situation and goals.

What you leave with

What you take away after ten days.

01

A complete recovery plan

Fully personalised, with detailed steps for your treatment path.

02

Access to experts

Contact details for the doctors, therapists and coaches involved, plus recommended facilities.

03

A nutrition plan

Designed by a specialist and adapted to your health and recovery needs.

04

A personal fitness plan

A routine matched to your physical condition that supports wellbeing.

05

Recovery resources

A curated list of courses, books and tools for your journey.

06

WhatsApp follow-up

10 days of ongoing support for questions, updates and adjustments to your plan.

FAQ

Program FAQs

Who is the 10-day program for?
For anyone who wants a specialist assessment and a clear recovery plan before committing to a longer program, or who needs structured guidance to choose the right path.
Are sessions online?
Yes, sessions are held online, in complete confidence.
Can families use this program?
Families have a dedicated program with the same structure — Empower Families. See our family programs.
Start now

Start your personal program.

Contact us to schedule your first session and build your recovery plan.

The first conversation is free and fully confidential · no commitment

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