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Substance guide

Crystal meth (shabu): what you need to know.

A very powerful stimulant that leads to fast dependence and serious mental harm — and recovery is possible with structured treatment.

What is shabu?

Shabu, ice and crystal are common names for methamphetamine, a powerful central-nervous-system stimulant. It causes a sharp dopamine surge — explaining the temporary high and energy, then the crash and the urge to use again.

Signs that may point to use

  • Staying awake for days, then sleeping for long periods
  • Loss of appetite and rapid weight loss
  • Irritability, suspicion, or fast, jumpy speech
  • Skin picking or sores, dental problems
  • Withdrawing from family and unexplained money problems

Risks

  • Psychotic episodes: hallucinations, paranoia and aggression
  • Strain on the heart and blood vessels
  • Severe depression and anxiety after stopping
  • Damage to memory and concentration

Withdrawal and treatment

Withdrawal is mostly psychological: exhaustion, oversleeping, depression and strong cravings. There is no approved medication specifically for methamphetamine addiction, so treatment rests on CBT, treating any co-occurring mental health condition, a supportive environment and long follow-up to prevent relapse.

Hallucinations or thoughts of harming oneself or others are an emergency — call emergency services immediately.

How Restart helps

General educational content from the Restart team — not a substitute for a medical assessment. In an emergency, call emergency services immediately. · Last reviewed: November 2026

Medically reviewed byDr. Huthayfa BarhamMedical Director · Addiction psychiatrist
FAQ

FAQ

Can someone fully recover from shabu?
Yes, many people do. Recovery needs structured treatment for long enough — we recommend at least 100 days — with follow-up afterwards.
How long does shabu withdrawal last?
Acute symptoms usually ease within days to two weeks, but cravings and mood swings can last weeks or months — which is why therapy and follow-up matter.
My son uses shabu and refuses treatment. What can I do?
Start with yourself: Quiet Homes teaches families approaches that make acceptance of treatment more likely and protect them from burnout. If there are signs of psychosis or violence, seek emergency help.
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